Healthy Pregnancy

 

A healthy pregnancy starts before you get pregnant.  It's important that you take care of yourself and eat a healthy diet even as you are trying to conceive.  The better your physical condition going into pregnancy, the better chance you have of delivering a strong healthy baby.

Don't smoke, don't do drugs and don't drink!

Read what the March of Dimes has to say about drinking while you're pregnant.

University of Chicago has these nutrition tips for pregnant women.